Time tracking

Time tracking vs employee monitoring: what is the difference?

TrustHours teamOct 5, 2026 · 1 min read
Time tracking

Short answer: time tracking records how long people worked. Employee monitoring also records evidence of what they worked on, such as activity levels, apps and screenshots.

Time tracking
  • Hours and projects
  • Relies on trust
  • Salaried and creative work
Employee monitoring
  • Hours plus activity and screenshots
  • Relies on evidence
  • Hourly, contractors, client proof
Which one fits your team
Time trackingEmployee monitoring
RecordsHours and projectsHours, activity, apps, screenshots
Relies onTrustEvidence
Best forSalaried, creative, project workHourly pay, contractors, client proof
Feels likeA diaryA record, if done badly, a camera

When a timer is enough

Small teams with high trust, salaried staff measured on outcomes, and creative work where hours say little.

When you want monitoring

You pay by the hour, you bill clients for time, your team is remote across time zones, or you work with contractors you have not met.

A middle path

Track time with a 10-minute screenshot interval, blur on, breaks private, and let employees see their own data. You get proof without a feeling of being watched.

A quick test

Ask: "If a client or an employee disputed these hours, what would I show them?" If the answer is "nothing", you need more than a timer.

TrustHours lets you pick the screenshot interval (every 2, 5 or 10 minutes on paid plans) and blur.

See plans

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